Use the Metric Units tab if you are more comfortable with the International System of Units (SI). This calculation is based on the U. Navy fitness formula to calculate an estimation of body fat. The Body Fat Percentage Calculator uses the U. Although the water displacement test is the most accurate way to determine body fat percent, however the Navy Body Fat test or YMCA formula is sufficiently accurate within 1- for most people.
Find out if you have a healthy body fat percentage with this calculator.
This tool provides: body fat percentage for women, body fat percentage for men, and recommended ideal body fat precentage based on your activity levels. This body fat calculator is based on the body fat algorithms . Determine your body fat percentage, your body type and the amount of calories you have to burn to lose of your fat using this body fat calculator. Use this calculator to estimate your body fat percentage. How much Body Fat are you carrying?
This Body Fat calculator is based on a formula developed by the US Navy. First, your body fat percentage is simply the percentage of fat your body contains. Multiple body fat calculators for men or women.
A quick estimate using weight, age, and waist size.
Skin calipers will provide a far more accurate way of measuring body fat. Ensure that measurements are taken at exactly the same places each time. Use a tape measure to determine your waist, hip and neck circumference. If you need calipers, get these from Amazon. Then input your gender and measurements below to receive a body fat index based on average values.
The body fat index is not an indicator of fitness level since the calculation is . Calculator for BMI (Body Mass Index) BMI related to your height (scale) Calculator for body fat (YMCA method and BMI method) Calculator for energy need. Calories for losing weight. BMI Calculator (Body Mass Index).
Approximate limits for adults: Underweight, Ideal weight . Calculate Body Mass Index, waist-to-height ratio, percent body fat , Lean body mass, daily calorie and protein requirements, weight loss and diet requirements, nutrition, exercise. Body fat calculator – YMCA formula. Next time you need to measure your fitness progress by seeing a change in numbers, check up on your body fat instead of the scale! Using the BFP calculator. Enter your Height either in centimeters or in feet.
Then, click the Calculate BFP button. A Body Fat Navy Calculator to determine Navy fitness level by measuring body fat. The BBC has launched a new app that shows how your body weight ranks against people globally.
We asked people to test it and this is what they told us.