Free body fat calculator for the estimation of your body fat percentage based on your size and gender, along with hundreds of other free calculators. Navy fitness formula to calculate an estimation of body fat. Although the water displacement test is the most accurate way to determine body fat percent, however the Navy Body Fat test or YMCA formula is sufficiently accurate within 1- for most people. Use a tape measure to determine your waist, hip and neck circumference.
Then input your gender and measurements below to receive a body fat index based on average values.
The body fat index is not an indicator of fitness level since the calculation is . Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Calculate Your Body Mass Index. Enter your weight and height using standard or metric measures. Select Compute BMI and your BMI will appear below. For a detailed overview, use your coloured health risk chart.
Use our ideal weight calculator to learn your body mass index, body frame size, waist to hip ratio and healthy body weight. Use this calculator to estimate your body fat percentage.
Multiple body fat calculators for men or women. Determine your frame size using the body frame size calculator. First select your gender. Then enter either your wrist size or elbow breadth. Lastly, enter your height in meters or feet and click calculate.
A quick estimate using weight, age, and waist size. This is the smallest point . Skin calipers will provide a far more accurate way of measuring body fat. Ensure that measurements are taken at exactly the same places each time.
If you need calipers, get these from Amazon. By calculating your body mass index, you can get an indication of whether your weight may be affecting your health. A BMI chart is also available.
BMI is commonly used by Doctors and health professionals worldwide and is calculated using your weight and . A thin person can still have an unhealthy amount of body fat lurking beneath their skin. Likewise, a muscular athlete with a low body fat percentage may weigh more than traditional height-weight . How the heck do I figure it out how much I have? Note: Please keep in min this calculates total weight loss including muscle.
Easily calculate how much of your weight is body fat vs. However, BMI can be an inaccurate measure of .